ARE YOU READY FOR A MINDFUL MINI-RETREAT in MAY
Are y
HO Do you struggle with stress, sleep, busy mind, bad gut, ol' habits or anxiety. How would it feel to be truly calm and centred in your body, mind and spirit. Open your heart to experience the ancient healing rituals of yoga & meditation & delight in wholesome balanced plant-based food with like-minded people. Be ready to receive your divine massage for your yoga mini-retreat by the ocean.
Imagine the feeling as you escape for your deeply relaxing yoga mini-retreat - breathe in the fresh sea air, sun salute to the sunrise and meditate on the ebb & flow of the ocean waves.
HOSTED BY YOGARAMA RETREATS | 8:30am- 12:30pm SUNDAYS
Sunday Wellness Mini-Retreats
830am-1230pm Sunday 27 March 2022
830am-1230pm Sunday 24 April 2022
Relax, Rejuvenate & Reset at your Mini-Retreat by the ocean at the iconic Wylie's Baths venue in Sydney. Enjoy the fresh sea air, yoga and meditation, wholesome lunch an learn experience, Tibetan healing bowls for complete relaxation and if you like, indulge in a healing massage (extra).
Come by yourself to the mini-retreat or bring a special some one along to share this unique experience.
Come by yourself to the mini-retreat or bring a special some one along to share this unique experience.
YOUR EXPERIENCE
Welcome to Wylie's Baths where your mini-retreat begins. Daniella will instruct you on a 75 minute journey in the 9am Sunday yoga & meditation class.
Free time for a cuppa & swim is next.
Take your seat together in the circle of like-minded people for a lunch n learn with our special guru guest. You will delight in a delicious plant-based picnic by our talented chef- Jeevi the laughing chef and explore bringing back balance into your life discussing tools of ancient wellness & modern medicine.
Free time to reflect & journal will follow.
Relax & bliss out with the healing sound bath beautifully crafted by the talented Lisa to guide you into a state of complete serenity.
Special Yogarama Retreats Gift will be served to you as you bid farewell until next time we see you on the mat.
Reiki massage or relaxing massage can be booked in advance for additional investment.
This special program is likely to have far-reaching positive effects in your daily life, on and off the mat.
YOUR SPECIAL DAY (Draft progam):
8:30 am - Yogarama Welcomes you to our Relax, & Reset Mini-Retreat
9:00 am - Mindful Yoga Flow by the ocean - grounding, balancing & mindful practice inc: Intention Setting
10:15 am - Free time for rejuvenating morning tea, and if you like, a walk or a swim
1045 am - Lunch n Learn Workshop: Yoga & Meditation Health Benefits, Philosophy & Personal Practice
includes Warming & Nourishing Lunch at Wylie's venue or the nearby tranquil park.
12:00 pm - Sound Bath Bowls (energy healing facilitator) at Wylie's venue or the nearby tranquil park.
12:30 pm - Wrap up & reset your intention with a special Yogarama sunrise class gift & farewell
MASSAGE
Reiki healing massage or deep tissue massage can be arranged by us separately with your investment. Book in ASAP to reserve your spot
WHAT YOU RECEIVE on THE HALF DAY MINI-RETREAT
- Yoga and meditation with Daniella
- Lunch - nourishing plant-based lunch catered by Jeevi - Laughing Chef
- Learning circle with special guest
- Sacred Sound Bath with local extraordinaire, talent Lisa Bradfield
- Special Yogarama Gift for full relaxation
- Massage option- Reiki or Deep tissue massage (additional investment)
WHAT YOU WILL FEEL...
You come away from this mini-retreat feeling fully nourished in your body, mind & spirit and connected to nature. Tune into your flexibility balance and strength in your body, clarity and focus in your mind and your compassionate and loving spirit. You will discover new ways to reduce stress, sleep better, eat healthier and live a balanced life in a way ideally suited to your Ayruvedic "body-type "dosha". Experience a deeper relaxation than ever before through your sacred sound bath.
REGISTER HERE
Please bring your own mat & water bottle
Spaces are limited to 12 people - Book in NOW.
We look forward to seeing you on the mat by the ocean and sharing this experience.
Early Bird Price on OFFER NOW - $99
Full price - $150
Retreat Booking Terms Refers to Cancellation Policy
Welcome to Wylie's Baths where your mini-retreat begins. Daniella will instruct you on a 75 minute journey in the 9am Sunday yoga & meditation class.
Free time for a cuppa & swim is next.
Take your seat together in the circle of like-minded people for a lunch n learn with our special guru guest. You will delight in a delicious plant-based picnic by our talented chef- Jeevi the laughing chef and explore bringing back balance into your life discussing tools of ancient wellness & modern medicine.
Free time to reflect & journal will follow.
Relax & bliss out with the healing sound bath beautifully crafted by the talented Lisa to guide you into a state of complete serenity.
Special Yogarama Retreats Gift will be served to you as you bid farewell until next time we see you on the mat.
Reiki massage or relaxing massage can be booked in advance for additional investment.
This special program is likely to have far-reaching positive effects in your daily life, on and off the mat.
YOUR SPECIAL DAY (Draft progam):
8:30 am - Yogarama Welcomes you to our Relax, & Reset Mini-Retreat
9:00 am - Mindful Yoga Flow by the ocean - grounding, balancing & mindful practice inc: Intention Setting
10:15 am - Free time for rejuvenating morning tea, and if you like, a walk or a swim
1045 am - Lunch n Learn Workshop: Yoga & Meditation Health Benefits, Philosophy & Personal Practice
includes Warming & Nourishing Lunch at Wylie's venue or the nearby tranquil park.
12:00 pm - Sound Bath Bowls (energy healing facilitator) at Wylie's venue or the nearby tranquil park.
12:30 pm - Wrap up & reset your intention with a special Yogarama sunrise class gift & farewell
MASSAGE
Reiki healing massage or deep tissue massage can be arranged by us separately with your investment. Book in ASAP to reserve your spot
WHAT YOU RECEIVE on THE HALF DAY MINI-RETREAT
- Yoga and meditation with Daniella
- Lunch - nourishing plant-based lunch catered by Jeevi - Laughing Chef
- Learning circle with special guest
- Sacred Sound Bath with local extraordinaire, talent Lisa Bradfield
- Special Yogarama Gift for full relaxation
- Massage option- Reiki or Deep tissue massage (additional investment)
WHAT YOU WILL FEEL...
You come away from this mini-retreat feeling fully nourished in your body, mind & spirit and connected to nature. Tune into your flexibility balance and strength in your body, clarity and focus in your mind and your compassionate and loving spirit. You will discover new ways to reduce stress, sleep better, eat healthier and live a balanced life in a way ideally suited to your Ayruvedic "body-type "dosha". Experience a deeper relaxation than ever before through your sacred sound bath.
REGISTER HERE
Please bring your own mat & water bottle
Spaces are limited to 12 people - Book in NOW.
We look forward to seeing you on the mat by the ocean and sharing this experience.
Early Bird Price on OFFER NOW - $99
Full price - $150
Retreat Booking Terms Refers to Cancellation Policy
COMMENTS FROM WELLNESS MINI-RETREATS
"Magical day, wonderful yoga practice with magical natural setting and delicious food."
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"