CLASS TYPES

SUNRISE FLOW YOGA & MEDITATION
630am Tuesday
600am Wednesday
730am Saturday
730am Sunday

MORNING BLISS YOGA & MEDITATION
900am Friday
900am Sunday

FOUNDATION YOGA & MEDITATION
900am Tuesday (Foundation)

OTHER CLASS TYPES
(due to COVID restrictions not on the Wylie's Baths schedule)
Restorative Yoga 
Yin Yoga

Yogarama Retreats sunrise yoga and mindful meditation classes are the signature min-retreat experience.  This is an inspiring yoga practice to welcome your day and set you up for a calm and centred day ahead.

​The hatha flow class is tailored to all levels of yoga experience.

Yogarama classes at Wylie's Baths are surrounded by nature, overlooking the ocean & Coogee beach. We have a community of experienced yoga teachers that appeal to all levels of yoga and would love to meet you on the mat at Wylie's.

Here's what our Sunrise Yogi's say...
 
"Yogarama's sunrise class is an experience to behold. There is nothing quite like a salute to the sun, literally sweeping up the energy of the sun rays within this serene outdoor setting. A perfect way to start your day whether you're new to yoga or you've been on the mat for years".
​Claire.
 
"For me to completely zone out is a miracle and this happened in the first session. I bought at 10 session pass straight away and now I go every week. Daniella is great teacher and considering I have never done it before it's becoming easier each week. The sunrise session is a must! " Laura

Read more about Yogarama's Sunrise Yoga teachers here
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FOUNDATION YOGA & MEDITATION CLASSES 
Foundation classes are perfect for beginners or experienced yogis keen to revisit their foundations. Each week we focus on a different set of postures: we prepare the body for the intended goal, and work through the details of alignment through a mini workshop during which we are more than happy to answer any questions. This class has a strong emphasis on alignment to develop body awareness and to bring you in the present moment. 

Yoga teachers support a safe practice and explore different variations of a pose. You will learn to perform and modify your poses (asanas) safely, with confidence and enthusiasm. Every class ends with a meditation experience.

Over time you will have a deeper understanding of your own body and become empowered to make the best choices for your body at any given time. Mentally, you will be given the tools to explore and understand your own mental and emotional patterns, and learn to experience a stillness that is the path to a more peaceful, grounded life. 

Take the opportunity to practice surrounded by nature in a beautiful yoga shala with a breathtaking sea view. The perfect way to spend a morning, followed by a swim and perhaps a chai tea in the Wylie's Baths cafe. All welcome, no need to feel intimidated or overwhelmed.