AUTUMN YOGA & MINDFULNESS RETREAT - 3 Blissful Days
30 April - 2 May 2021

RELAX & REJUVENATE FOR A 3-DAY WEEKEND RETREAT IN THE TRANQUIL AUSTRALIAN BUSH - ONLY 50 MINUTES FROM SYDNEY

READ BROCHURE HERE

REGISTER HERE 

​Set yourself up for a weekend of sound healing bowls, deep massage, yoga, nature, mindful meditation and delicious vegetarian cuisine & subtle body energy healing at Yogarama's 3 Day Yoga & Mindfulness Retreat. 

Take this opportunity to connect with nature and nurture yourself through daily yoga & discover the ancient wisdom of yoga, meditation and energy healing to bring you back into balance, health and wellness. Most importantly you will learn new daily habits that can change the way you manage stress and transform you.

This intimate retreat is designed for yoga and meditation students of all levels from beginners to advance.

For committed yoga practitioners, the retreat will inspire a more in depth fine tuning of their practice, whilst those who are just starting out on their yoga journey will be gently guided to discover a new wisdom to connect your body, mind and breath for complete relaxation.  

RELAXATION
Spend your time relaxing in the hammock, by the warm cosy fires on a bush walk, reading books, drinking chai with friends or by the pool or nurturing yourself in the spa and sauna. 

DELICIOUS HOME-COOKED CUISINE
Imagine how you'll feel as you delight in being served breakfast, lunch and dinner with your new & ol' friends on our hand carved wooden table. Enjoy the tasty wholesome cuisine exquisitely prepared by our Swami Ayurveda Chef who has been invited in just for your retreat.

WELLNESS PROGRAM
Our daily routine of nourishing walks, talks, yoga and meditation practice, will be supported by self-care activities exploring mindfulness, subtle body energy (chakra energy) and Ayurveda (sister science of yoga) with supportive essential oils. We’ll delve into the benefits of yoga and mindful meditation for our well being. Learn new tools to help you destress, relax & rejuvenate.

LOCATION
The Yoga Retreat is located only 50 minutes north west of Sydney in just below the blue mountains on a beautiful vast property with comfy twin share cabins or luxury glamping accomodation.

ACCOMODATION:
Choose from Cosy Cabins or Glamping in luxury tents. Both single, twin and triple share are available..

DATE & TIME
Arrival: after 3 pm Friday 
Depart: after 2 pm Sunday 

MAKE THE INVESTMENT 
Choose Cosy Cabins or Glamping in luxury tents.

SHARE ROOM
$750 per person per twin share room.
$595  Early Bird :* 1st March 2021 (email to enquire).

SINGLE ROOM
Email to enquire pricing and availability

Package Includes: accommodation for two nights, deep massage, delicious vegetarian/vegan cuisine (breakfast, lunch & dinner) with herbal teas and fresh fruit on offer. Daily morning yoga classes, our enchanting facilitators leading a sound healing workshop and subtle body energy workshop as well as our evening mindful meditation - all of this will set you up for an experience of deep peace and beautiful bliss.  

DEEPLY RELAXING MASSAGE
Please book in early so you can arrange your time to enjoy a deeply relaxing massage.

Payment:
Direct Deposit to:
​Yogarama Retreats
​BSB: 112 879
Account no: 449 729 344 

VISA payment 
Contact us to pay by VISA. email: daniella@yogarama.net

WHAT TO BRING
Bring comfortable cool and comfy clothes, closed shoes for bush walks, toiletries, and yoga clothes.It is recommended that you bring your own mat & props. Group size maximum 18 people.  Spaces are Limited. Register Now Here. 

​YOUR COMMENTS ABOUT YOGARAMA'S 3 DAY YOGA & MEDITATION RETREATS

"The program (was) fantastic, really good and no compulsion to do everything.  I really enjoyed the weekend and would love to go again."  Jeannene

"I enjoyed this retreat very much and glamping was definitely part of it. The (teepee) tent was spacious with comfortable mattress and electricity." Armelle.

"It was a wonderful weekend and I really enjoyed it, thank you for organising". Jules

"What I liked best about the retreat was the peace and relaxation, the vegetarian food, not having to think about anything except when the next yoga class was, the meditation and mindfulness, the bonfire and the guitar, the massage and being in the bush."  Tracie, Naturopathic Herbalist.

"Everything has been so perfect. I really can't fault anything. The food was beyond fabulous. The pace and scheduled events were perfect. The rooms are beautifully renovated - elegant simplicity. Daniella's style is nurturing kind and inspirational. Thank you !!" Jill.

"Extremely relaxing and just what i needed.... It was lovely to "jump off the merry go-round of life". participant at winter yoga retreat.

"Invigorated, rested and grounded. Thank you", participant at winter yoga retreat.

"Great setting, loved the (vegan) food. Especially enjoyed the guitar meditation." Shirley

"Beautiful surroundings, rooms really lovely, beds comfy. Nice balance between yoga and meditation. Food was amazing!. Thank you." Cindy 

OUR MAGICAL FACILITATORS

YOGA & MINDFUL MEDITATION 3 DAY RETREAT PROGRAM
(draft program)
​
Day 1
400pm                    Arrive & Settle In
530pm                    Hatha and Restorative Yoga 
700pm                    Welcome Dinner & Connect
830pm                    What is Mindful Meditation? Intention Setting by candle light. (optional)
930 pm                   Quiet time
 
Day 2
730am                     Sunrise Meditation / Pranayama (breathing) (optional)
800am                    Morning Mindful Walk in the Bush
830am                     Morning Stretch 
900am                    Breakfast
1030am                   Mid-morning Rejuvenating Yoga Class
100pm                     Lunch
330pm                    Sound Healing Workshop (nourish your body, mind & spirit - deeply release & relax)
500pm                    Restorative & Relaxing Yoga
630pm                    Dinner
830pm                    Mindfulness and Meditation Space - Chakra Energy Healing
930 pm                   Quiet time
 
Day 3
730am                     Sunrise Meditation / Pranayama (breathing) (optional)
800am                     Morning Brisk Bush Walk
830am                     Morning Stretch
900am                     Breakfast
1030am                    Heart-opening mid-morning yoga class for all levels
1230pm                    Farewell Lunch a
200pm                     Closing Circle to Connect and Integrate Your New Wisdom
300pm                     Pack up rooms and Travel home safely 

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