ARE YOU READY FOR A MINDFUL MINI-RETREAT in MAY
Do you struggle with stress, insomnia, busy mind, bad gut, bad habits, anxiety.. How would it feel to be truly calm, clear and centred in your body and mind. Open your heart to experience the ancient healing rituals of yoga & meditation & delight in wholesome balanced plant-based food with like-minded people. Be ready to receive a divine massage at a mini-day retreat by the ocean.
Imagine the feeling as you escape for your deeply relaxing yoga mini-retreat - breathe in the fresh sea air, sun salute to the sunrise and meditate on the ebb & flow of the ocean waves.
HOSTED BY YOGARAMA RETREATS | 8:30am- 1:30pm SUNDAYS
Sunday Wellness Mini-Retreats
830am-130pm Sunday 2023 (TBA)
Relax, Rejuvenate & Reset at your Mini-Retreat by the ocean at the iconic Wylie's Baths venue in Sydney. Enjoy the fresh sea air, yoga and meditation, wholesome lunch, learn why this ancient wisdom works to heal, Tibetan healing bowls for deep relaxation and if you like, indulge in a deep tissue massage (extra).
Come by yourself to the mini-retreat or bring a special some one along to share this unique experience.
Come by yourself to the mini-retreat or bring a special some one along to share this unique experience.
YOUR EXPERIENCE
Welcome to Wylie's Baths where your mini-retreat begins. Daniella will instruct you on a 75 minute journey in the 9am Sunday yoga & meditation class.
Free time for a cuppa & swim is next.
Take your seat together in the circle of like-minded people for a lunch n learn with our special guru guest. You will delight in a delicious plant-based picnic by our talented chef- Jeevi the laughing chef and explore bringing back balance into your life discussing tools of ancient wellness & modern medicine.
Free time to reflect & journal will follow.
Relax & bliss out with the healing sound bath beautifully crafted by the talented Lisa to guide you into a state of complete serenity.
Special Yogarama Retreats Gift will be served to you as you bid farewell until next time we see you on the mat.
Relaxing massage can be booked in advance for additional investment.
This special program is likely to have life-changing positive effects in your daily life, on and off the mat.
YOUR SPECIAL DAY (Draft progam):
8:30 am - Yogarama Welcomes you to our Relax, & Reset Mini-Retreat
9:00 am - Mindful Yoga Flow by the ocean - grounding, balancing & mindful practice inc: Intention Setting
10:15 am - Free time for rejuvenating morning tea, and if you like, a walk or a swim
10:45 am - Workshop: Yoga & Meditation Health Benefits. How it works?. Science, Philosophy & Practice
11:45 am Warming & Nourishing Lunch at Wylie's venue or the nearby tranquil park.
12:15 pm - Sound Bath Bowls (energy healing facilitator) at Wylie's venue or the nearby tranquil park.
1:00 pm - Wrap up & reset your intention with a special Yogarama sunrise class gift & farewell
MASSAGE
Reiki healing massage or deep tissue massage can be arranged by us separately with your investment. Book in ASAP to reserve your spot
WHAT YOU RECEIVE on THE HALF DAY MINI-RETREAT
- Yoga and meditation with Daniella
- Sacred Sound Bath with, talent healer,
- Learning science n philosophy - why yoga & meditation works
- Lunch - nourishing plant-based lunch
- Special Yogarama Gift for full relaxation
- Massage option- Deep tissue massage (additional investment)
WHAT YOU WILL FEEL...
You come away from this mini-retreat feeling calm, clear and fully nourished in your body, mind & spirit and connected to nature. Yoga and meditation will support you to tune into your flexibility balance and strength in your body, find clarity and focus in your mind and connect with your compassionate and loving spirit. You will discover new ways to reduce stress, sleep better, eat healthier and live a balanced life in a way ideally suited to your "body-type. Experience a deeper relaxation than ever before through your sacred sound bath.
REGISTER HERE
Please bring your own mat & water bottle
Spaces are limited to 12 people - Book in NOW.
We look forward to seeing you on the mat by the ocean and sharing this experience.
Early Bird Price on OFFER NOW - $99
Full price - $199
Retreat Booking Terms Refers to Cancellation Policy
Welcome to Wylie's Baths where your mini-retreat begins. Daniella will instruct you on a 75 minute journey in the 9am Sunday yoga & meditation class.
Free time for a cuppa & swim is next.
Take your seat together in the circle of like-minded people for a lunch n learn with our special guru guest. You will delight in a delicious plant-based picnic by our talented chef- Jeevi the laughing chef and explore bringing back balance into your life discussing tools of ancient wellness & modern medicine.
Free time to reflect & journal will follow.
Relax & bliss out with the healing sound bath beautifully crafted by the talented Lisa to guide you into a state of complete serenity.
Special Yogarama Retreats Gift will be served to you as you bid farewell until next time we see you on the mat.
Relaxing massage can be booked in advance for additional investment.
This special program is likely to have life-changing positive effects in your daily life, on and off the mat.
YOUR SPECIAL DAY (Draft progam):
8:30 am - Yogarama Welcomes you to our Relax, & Reset Mini-Retreat
9:00 am - Mindful Yoga Flow by the ocean - grounding, balancing & mindful practice inc: Intention Setting
10:15 am - Free time for rejuvenating morning tea, and if you like, a walk or a swim
10:45 am - Workshop: Yoga & Meditation Health Benefits. How it works?. Science, Philosophy & Practice
11:45 am Warming & Nourishing Lunch at Wylie's venue or the nearby tranquil park.
12:15 pm - Sound Bath Bowls (energy healing facilitator) at Wylie's venue or the nearby tranquil park.
1:00 pm - Wrap up & reset your intention with a special Yogarama sunrise class gift & farewell
MASSAGE
Reiki healing massage or deep tissue massage can be arranged by us separately with your investment. Book in ASAP to reserve your spot
WHAT YOU RECEIVE on THE HALF DAY MINI-RETREAT
- Yoga and meditation with Daniella
- Sacred Sound Bath with, talent healer,
- Learning science n philosophy - why yoga & meditation works
- Lunch - nourishing plant-based lunch
- Special Yogarama Gift for full relaxation
- Massage option- Deep tissue massage (additional investment)
WHAT YOU WILL FEEL...
You come away from this mini-retreat feeling calm, clear and fully nourished in your body, mind & spirit and connected to nature. Yoga and meditation will support you to tune into your flexibility balance and strength in your body, find clarity and focus in your mind and connect with your compassionate and loving spirit. You will discover new ways to reduce stress, sleep better, eat healthier and live a balanced life in a way ideally suited to your "body-type. Experience a deeper relaxation than ever before through your sacred sound bath.
REGISTER HERE
Please bring your own mat & water bottle
Spaces are limited to 12 people - Book in NOW.
We look forward to seeing you on the mat by the ocean and sharing this experience.
Early Bird Price on OFFER NOW - $99
Full price - $199
Retreat Booking Terms Refers to Cancellation Policy
COMMENTS FROM WELLNESS MINI-RETREATS
"Magical day, wonderful yoga practice with magical natural setting and delicious food."
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"