Spring Wellness Day Retreat
HOSTED BY YOGARAMA | 8:45am- 2:00pm
Sunday 25 October 2020
Only a few spots are left
Sunday 25 October 2020
Only a few spots are left
"Open your heart to the Spring Goddess with a day of cleansing rituals, yoga, meditation & Ayurvedic treats"
Join Yogarama on Sunday 25th October 2020 for a rejuvenating Spring Goddess Wellness Day Retreat at the iconic Baths in the heart of Sydney. Enjoy a full day of fresh sea air, yoga and meditation, Ayurveda food Tibetan healing bowls for complete relaxation and if you like, a deep massage by the sea.
Come by yourself for a full day to retreat or bring some one along for this experience.
Guided by Daniella and her team you will be nurtured on a journey to experience a deeper yoga practice and meditation that both inspires and challenges you. We will explore bringing back beauty and balance into your life aligned with the 2000 year old Ayurveda practice. We farewell the day with a restorative meditation by the ocean with healing singing bowls gently guiding you into a state of complete serenity.
This special day can have far-reaching positive effects supporting wellness in your daily life, off the mat.
The wellness day retreat is catered with a nutritious lunch to enrich our beautiful wellness day of yoga and meditation.
Please bring your own mat.
Book in now as spaces are limited.
We look forward to meeting you and discovering your true potential.
Retreat Schedule (Guide only):
8:45 am - Yogarama's Welcome to Wylie's Wellness Spring Goddess Day Retreat
9:00 am - Spring Yoga Flow by the ocean - grounding, balancing and strengthening asana
10:30 am - Delicious and wholesome morning tea for Spring
11:00 am - Nurture the Spring Goddess: Ayurveda philosophy & exploration of your Dosha constitution
12:00 pm - Exploring Yoga postures suited to your Ayurveda Dosha.
12:30 pm - Warming Ayurveda Lunch and Learn with our Ayurvedic chef.
1:15 pm - Tibetan Singing Bowls (energy healing) with Restorative Yoga.
2:00 pm - Wrap up and a special Yogarama gift & farewell
Massage by the Sea is also available for 30 min sessions for an additional cost.
Early Bird Price for Yogarama Members
Full price - $199
Come by yourself for a full day to retreat or bring some one along for this experience.
Guided by Daniella and her team you will be nurtured on a journey to experience a deeper yoga practice and meditation that both inspires and challenges you. We will explore bringing back beauty and balance into your life aligned with the 2000 year old Ayurveda practice. We farewell the day with a restorative meditation by the ocean with healing singing bowls gently guiding you into a state of complete serenity.
This special day can have far-reaching positive effects supporting wellness in your daily life, off the mat.
The wellness day retreat is catered with a nutritious lunch to enrich our beautiful wellness day of yoga and meditation.
Please bring your own mat.
Book in now as spaces are limited.
We look forward to meeting you and discovering your true potential.
Retreat Schedule (Guide only):
8:45 am - Yogarama's Welcome to Wylie's Wellness Spring Goddess Day Retreat
9:00 am - Spring Yoga Flow by the ocean - grounding, balancing and strengthening asana
10:30 am - Delicious and wholesome morning tea for Spring
11:00 am - Nurture the Spring Goddess: Ayurveda philosophy & exploration of your Dosha constitution
12:00 pm - Exploring Yoga postures suited to your Ayurveda Dosha.
12:30 pm - Warming Ayurveda Lunch and Learn with our Ayurvedic chef.
1:15 pm - Tibetan Singing Bowls (energy healing) with Restorative Yoga.
2:00 pm - Wrap up and a special Yogarama gift & farewell
Massage by the Sea is also available for 30 min sessions for an additional cost.
Early Bird Price for Yogarama Members
Full price - $199
COMMENTS FROM WYLIE'S WELLNESS RETREATS
"Magical day, wonderful yoga practice with magical natural setting and delicious food."
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"
