WHO IS YOGA THERAPY FOR?
Whether you are a yogi or not, a yoga therapy class is ideal for people who want to improve their health & wellness through yoga and are not keen to join a larger group class. Whether you exercise regularly or not, we know how important it is to be healthy and pain free and lead a quality life.
Yoga therapy has been applied to support people who are looking for a better quality of life, healing from disease or struggling with mental health. Clients are often recommended to a yoga therapist or individuals reach out looking for an alternative therapeutic approach to modern medicine.
So, enquire now about our yoga therapy sessions and learn how to be strong, flexible and balanced in your body and mind. Yoga therapy will take you on a journey to develop your own personalised and simple home yoga practice providing a strong foundation for a life-time of better health.
Yoga Therapy can also prepare you for a larger group class, if that is your intention. For many of Yogarama's students, an individual class or a small group class is the preferred option, rather than practising in a yoga studio or gym.
3-SESSION YOGA THERAPY (Further information available upon request)
We are offering a series of yoga therapy sessions including one 60 min session followed by two sessions of 30-45 minutes. Cost is $180 for 3 sessions.
FOR ENQUIRES AND TO BOOK NOW: yoga@yogarama.net
Yoga therapy has been applied to support people who are looking for a better quality of life, healing from disease or struggling with mental health. Clients are often recommended to a yoga therapist or individuals reach out looking for an alternative therapeutic approach to modern medicine.
So, enquire now about our yoga therapy sessions and learn how to be strong, flexible and balanced in your body and mind. Yoga therapy will take you on a journey to develop your own personalised and simple home yoga practice providing a strong foundation for a life-time of better health.
Yoga Therapy can also prepare you for a larger group class, if that is your intention. For many of Yogarama's students, an individual class or a small group class is the preferred option, rather than practising in a yoga studio or gym.
3-SESSION YOGA THERAPY (Further information available upon request)
We are offering a series of yoga therapy sessions including one 60 min session followed by two sessions of 30-45 minutes. Cost is $180 for 3 sessions.
FOR ENQUIRES AND TO BOOK NOW: yoga@yogarama.net
YOGA THERAPY IS A DAILY HEALING PRACTICE
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