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BALANCE
BODY & MIND -
TUNE INTO NATURE
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CONNECT TO YOUR
INNER TRUTH -
LIKE-MINDED PEOPLE
YOGA | MINDFULNESS | RETREATS
Give the Gift of a Yogarama Retreat Experience
Yogarama Retreats is a beautiful gift for a friend, family or colleague. Gift a yoga & mindfulness class, mini-retreat or private session.
Yogarama Retreats is a beautiful gift for a friend, family or colleague. Gift a yoga & mindfulness class, mini-retreat or private session.
YOGA & MINDFULNESS CLASSES, COURSES & RETREATS in NATURE.
CLASSES
Yogarama Retreats is located at a unique outdoor sanctuary in the heart of Sydney, under shelter, surrounded by the ocean & greenery in a hidden cul-de-sac on the northern deck at Wylies Baths.
Share the ancient practice of yoga and meditation with us, gazing out to the ocean and breathing in the fresh sea air. Flow in your body to find ease, release life's challenges on the mat and experience the stillness and bliss of meditation. "Chitta vritti nirodha, Patanjali's Yoga Sutra's."
Classes, workshops and mini-retreats are suitable for all levels of yoga & mindful meditation practice from beginners to advanced (75 mins class)
See you on the mat :-)
Yogarama Retreats is located at a unique outdoor sanctuary in the heart of Sydney, under shelter, surrounded by the ocean & greenery in a hidden cul-de-sac on the northern deck at Wylies Baths.
Share the ancient practice of yoga and meditation with us, gazing out to the ocean and breathing in the fresh sea air. Flow in your body to find ease, release life's challenges on the mat and experience the stillness and bliss of meditation. "Chitta vritti nirodha, Patanjali's Yoga Sutra's."
Classes, workshops and mini-retreats are suitable for all levels of yoga & mindful meditation practice from beginners to advanced (75 mins class)
See you on the mat :-)
ABOUT YOUR HOST, DANIELLA GOLDBERG PhD
Welcome home! Your journey back to you, self-discovery on the mat.
As a meditation and yoga coach and medical scientist, I'm here to provide you with the ancient practice of yoga and meditation & the heart-centred science, to release stress, boost wellbeing & inspire gratitude & joy - to live your best life.
For ten years, I've been hosting classes, courses & retreats by the ocean at Wylie’s Baths, away & on-line, creating a conscious, kind community.
I would love to learn more about you and how we can connect. Book a clarity call below or email enquiries: daniella@yogarama.net
Welcome home! Your journey back to you, self-discovery on the mat.
As a meditation and yoga coach and medical scientist, I'm here to provide you with the ancient practice of yoga and meditation & the heart-centred science, to release stress, boost wellbeing & inspire gratitude & joy - to live your best life.
For ten years, I've been hosting classes, courses & retreats by the ocean at Wylie’s Baths, away & on-line, creating a conscious, kind community.
I would love to learn more about you and how we can connect. Book a clarity call below or email enquiries: daniella@yogarama.net
MINDFUL MEDITATION GIFT FOR YOU
Daniella's 3 Minute Breath Meditation
Smile, Breathe and Go Slowly, Thich Nhat Hanh
SUNRISE MEDITATION, YOGA, SWIM AND SMILE PACKAGE
Yogarama in partnership with Wylie's Baths has created an extra-ordinary Community Sunrise Experience between 600am -715am for groups.
SPRING SUNRISE IS AN INSPIRING PACKAGE INCLUDING:
- sunrise meditation and yoga experience.
- rejuvenating swim in the ocean baths
- delicious Wylie's Cafe hot drink and healthy treat (additional cost)
The sunrise event is facilitated by Yogarama Retreats for 20-100 people.
Book this sunrise event for your group, milestone occasion.
6am-730am Monday 3rd November join a FREE Sunrise Experience
Yogarama in partnership with Wylie's Baths has created an extra-ordinary Community Sunrise Experience between 600am -715am for groups.
SPRING SUNRISE IS AN INSPIRING PACKAGE INCLUDING:
- sunrise meditation and yoga experience.
- rejuvenating swim in the ocean baths
- delicious Wylie's Cafe hot drink and healthy treat (additional cost)
The sunrise event is facilitated by Yogarama Retreats for 20-100 people.
Book this sunrise event for your group, milestone occasion.
6am-730am Monday 3rd November join a FREE Sunrise Experience
MINDFUL MEDITATION COURSES
5 week MINDFUL MEDITATION & MINI-RETREAT 2023
Do you want to feel a deep inner calm and learn a new toolkit for mental health and emotional wellbeing. Learn ancient and modern approaches to release your daily stresses, burdens from the past and worries about the future and practice how to reset.
This is a 5 week course plus a half-day workshop in the tranquil outdoor yoga space overlooking Wylie's baths . The mindful meditation course is co-created by Daniella with a team of psychologists, bringing together 60 years of wellbeing experience, to provide a balance of ancient wisdom and modern science.
Optional on-line sessions. Medicare rebates for those eligible.
5 week MINDFUL MEDITATION & MINI-RETREAT 2023
Do you want to feel a deep inner calm and learn a new toolkit for mental health and emotional wellbeing. Learn ancient and modern approaches to release your daily stresses, burdens from the past and worries about the future and practice how to reset.
This is a 5 week course plus a half-day workshop in the tranquil outdoor yoga space overlooking Wylie's baths . The mindful meditation course is co-created by Daniella with a team of psychologists, bringing together 60 years of wellbeing experience, to provide a balance of ancient wisdom and modern science.
Optional on-line sessions. Medicare rebates for those eligible.
ADVENTURE RETREATS
Get away on a life-enriching experience on retreat - open your mind to discovering new experiences and cultures - release bad ol' habits and have fun whilst creating new daily habits that will nourish you for life. This is a reset retreat - an inner exploration and outer adventure to discover you.
Find a weekend retreat in the Australian bush, a week long adventure retreat in India, Greece or a mini-day retreat @ Wylie's Baths or more. This is time for you - release old habits, be free of responsibilities, re-discover yourself!
Connect with awesome people and return home feeling reset, energised and ready to live your best life. Learn more about retreats and book in a clarity call with Daniella NOW!
What you are saying about
Yogarama Retreats, Workshops, Courses and Classes?
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"Thank you for an amazing yoga class today!! I love my Yin & Yan experience, a perfect balance, today after a hard week. I had this slow release of spiritual calmness. So special."-Magda, Yogarama Student -
"Yogarama's sunrise class is an experience to behold. There is nothing quite like a salute to the sun, literally sweeping up the energy of the sun rays within this serene outdoor setting. A perfect way to start your day whether you're new to yoga or you've been on the mat for years".- Claire, Yogarama Student. -
"I have practiced yoga on & off over the years in various indoor yoga studios & I can honestly say that since joining Yogarama at Wylies, I don’t think I could ever do a class indoors."- Lisa, Yogarama Student -
The weekly practice of Yoga at Wylies Baths has become a routine for us now. Yoga provides us with an outlet to relieve the stress & pressure & it truely gives us a space to clear our heads. The knowledge, wisdom & experience that Daniella & the other teachers have provided has been transformational in our lives & yoga is a practice that we will continue forever.- Local Couple, Yogarama Students
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.OUR MEANING
Yoga - to experience a union of your body, mind and spirit in nature Rama – to please & inspire a daily practice of yoga & meditation Retreat - to find a quiet secluded place to deeply reflect and relax OUR MEDITATION The purpose of Yoga is to release the agitation in your body & mind, and welcome the stillness in meditation for self-realisation & bliss. "Chitta vritti nirodha" Patanjali's Yoga Sutra's (sanskrit) |
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Yogarama Retreats acknowledges the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, water and community. We pay respect to Elders past, present & emerging. |
