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  • Home
  • Yoga
    • Yoga Class Bookings
    • Private Yoga Classes >
      • Gentle Yoga Series
    • Yoga Day Retreats
  • Meditation
    • Meditation Course - 5 weeks
    • Meditation Circle
  • Retreats
  • About Us
    • Our Teachers
    • Personal Story
    • Yoga Gifts
  • Blog
    • In The Media >
      • Newsletter
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  • Contact Us
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YOUR CART

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    BALANCE
    ​BODY & MIND

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    TUNE INTO NATURE

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    CONNECT TO YOUR
    ​INNER TRUTH

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    LIKE-MINDED PEOPLE

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    MINI-RETREAT
    ​EXPERIENCE

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    YOGA FOR ALL LEVELS

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    SUNRISE YOGA EXPERIENCE


YOGA | MINDFULNESS | RETREATS

BOOK YOGA & MEDITATION CLASSES HERE

YOGA & MEDITATION CLASSES in NATURE. ​

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Are you on a personal journey toward a healthier life? 
Are you keen to experience yoga & meditation in nature?


Yogarama classes are in Nature - like a MINI-RETREAT - gazing at the sunrise and breathing in the fresh sea air flowing with ease, releasing life's challenges on the mat.

Feel balanced, flexible and strong in the physical body, find calm, focus & clarity in the mind and manifest an open, creative and compassionate spirit.

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​Boutique small classes are located at a unique outdoor sanctuary in the heart of Sydney, surrounded by bush & looking out to the ocean and sunrise. 

Share the experience of mindfulness in nature, tuning into the peaceful sounds of the waves & morning birds. Rejuvenate the body with yoga movement, flow, and deeply relax & release physical and emotional energy.
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​Soak up the calm and healing energy.

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Practice rejuvenating meditation in nature 
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through all seasons from Summer to Autumn. Winter closed.
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Classes are tailored for all levels of yoga & meditation practice from beginners to advanced (60-75 mins class).

​BOOK YOGA CLASSES HERE

​EMAIL ENQUIRIES: Daniella Goldberg PhD, Founder, Yogarama Retreats.




RETREATS
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INNER EXPLORATION & OUTER ADVENTURE 

Are you a successful & brave person at a crossroad, ready to explore your next exciting stage of life? 
Grab your yoga mat for a get-away immersion in nature, to find calm and clarity.
​Take time for 
Inner Exploration and Outer Adventure, and reconnect to exactly what you need to RESET and THRIVE!

Autumn Retreat. Snowy Mountains 18-21 May 2023.
​A few spots left...

Getaway to immerse in nature in our cosy lodge in the Snowy Mountains for four days of walking, yoga, meditation and  bliss. Yogarama is guiding the yoga experience on a retreat co-hosted by our transformational coach, Edwina Griffin. 
Don't Miss Out on this life changing experience for men & women. Sign up Solo or bring a friend, family. 12 participants.
​Read more here

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​SIGN UP For Your Snowy Mountains Lodge Room HERE
 
I'M IN  FOR the SNOWY MOUNTAINS RETREAT - BOOK ME IN NOW...

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ADVENTURE WOMEN'S RETREATS - GREECE, INDIA BALI

Whether on a weekend mini-retreat or adventure yoga retreat in the Australian bush, in Tasmania, India, Greece or Bali.... this is time for yourself - to be free of responsibilities, to have time to re-discover yourself!

Invest in a life-enriching experience on a retreat - open your mind to new experiences and cultures - release bad ol' habits and have fun whilst discovering new daily rituals that will nourish you for life. This is your own reset retreat to explore health & happiness topped with a sense of freedom and joy.

Connect with like-minded people - return home feeling reset & energised, with a new mindset for life.

 MINDFUL MEDITATION

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 CHANGE IS INEVITABLE.
How we respond to change is about your mindset. Yoga & Mindful Meditation can transform the way you respond to life's ups and downs. The challenge is how to start & then maintain a consistent practice. Read Daniella's tips to begin 
Research shows that mindful meditation every day for 10 mins can train the brain toward greater wellbeing, productivity & resilience.


Sign Up for Yogarama's 5-week Mindful Meditation Course in May and
31 Day Challenge Meditation in May


​Smile, Breathe and Go Slowly, Thich Nhat Hanh

Daniella's  3 Minute Breath Meditation Gift For You 
Thank you for Listening


What you are saying about our
​Retreats and Classes?

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    "Thank you for an amazing yoga class today!! I love my Yin & Yan experience, a perfect balance, today after a hard week. I had this slow release of spiritual calmness. So special." 
    ​-Magda, Yogarama Student
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    "Yogarama's sunrise class is an experience to behold. There is nothing quite like a salute to the sun, literally sweeping up the energy of the sun rays within this serene outdoor setting. A perfect way to start your day whether you're new to yoga or you've been on the mat for years".
    - Claire, Yogarama Student.
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    "I have practiced yoga on & off over the years in various indoor yoga studios & I can honestly say that since joining Yogarama at Wylies, I don’t think I could ever do a class indoors."
    - Lisa, Yogarama Student
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    ​The weekly practice of Yoga at Wylies Baths has become a routine for us now. Yoga provides us with an outlet to relieve the stress & pressure & it truely gives us a space to clear our heads. The knowledge, wisdom & experience that Daniella & the other teachers have provided has been transformational in our lives & yoga is a practice that we will continue forever.
    - Local Couple, Yogarama Students

WHAT'S ON & UPCOMING

 See what is upcoming at Yogarama Retreats. There is something for everyone and we are excited to share our Yogarama retreat classes, winter workshops, wellness day and three day get-away retreats with you.

Wylie's Retreats
MEDITATION IN MAY FOR MENTAL HEALTH -5 weeks -
3pm EVERY SUNDAY in MAY @Wylie's Baths Coogee

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Mindful meditation, breathwork & relaxation in May. Invest in your own mental wellness and experience a 5 week mindful meditation program at Wylies Baths every Sunday afternoon for a full month. Limited to a small group, facilitated by Daniella Goldberg PhD. Notice the difference it makes to your body and mind, be more present and positive and set yourself up each Sunday for a magical week ahead.
Join us every Sunday afternoon for 5 weeks
I'M SIGNING UP FOR MEDITATION IN MAY
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SACRED SOUND BATH MEDITATION - 3PM-430PM SUNDAY 30TH APRIL 2023 @ WYLIES BATHS COOGEE

Sacred Sound Bath Meditation by the ocean is suitable for all levels of experience. Feel a deep calm and relaxation and time to reflect & reset.
The  1hr workshop is in the tranquil outdoor yoga shala overlooking Wylie's baths. Breathe in deeply the fresh sea air, tune into the sounds of the ocean & symphony of sound bowls. Hosted by Daniella Goldberg and our beautiful sound bath healers.$30 donation is recommended. You Must Book In Here.
I'm In for Sacred Sound bath meditation


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OUR MEANING
Yoga - a union of the body, mind and spirit in nature  
Rama – to please & inspire (Sanskrit)
Retreat - a quiet secluded place to deeply reflect and relax.



VISIT OUR YOGA & MEDITATION SHALA BY THE OCEAN

Wylie's Baths, 
4B Neptune St,
Coogee
NSW, 2034


Yogarama acknowledges the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, water and community. We pay respect to Elders past, present & emerging.

Wylie's Wellness Day Retreat Wylie's Baths Coogee
Wylie's Wellness Day Retreat Wylie's Baths Coogee
Wylie's Wellness Day Retreat Wylie's Baths Coogee
Wylie's Wellness Day Retreat Wylie's Baths Coogee
Wylie's Wellness Day Retreat Wylie's Baths Coogee
Wylie's Wellness Day Retreat Wylie's Baths Coogee

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Retreat Booking Terms

© 2022 This material is protected by copyright under the laws of Australia and may not be used without written permission by Yogarama.  ​