ARE YOU READY FOR YOUR MINDFUL MINI-RETREAT
SUNDAY 1st OCTOBER 2023
SUNDAY 5th NOVEMBER
Do you struggle with stress, insomnia, busy mind, bad gut, bad habits, anxiety.. How would it feel to be truly calm, clear and centred in your body and mind.
Imagine the feeling as you get away for half a day to your mindful mini-retreat - breathe in the fresh sea air, sun salute to the sunrise and meditate on the ebb & flow of the ocean waves.
Open your heart to experience the ancient rituals of meditation and yoga & delight in wholesome balanced plant-based cuisine with people like you. Be ready to reset and receive a divine at this mini-retreat.
HOSTED BY YOGARAMA RETREATS | 8:00am- 1:00pm
Sunday MINDFUL Mini-Retreats
800am-100pm Sunday 2023 1st October
800am-100pm Sunday 2023 5th November
HOSTED BY YOGARAMA RETREATS | 8:00am- 1:00pm
Sunday MINDFUL Mini-Retreats
800am-100pm Sunday 2023 1st October
800am-100pm Sunday 2023 5th November
Relax, Rejuvenate & Reset at your Mini-Retreat by the ocean at the iconic Wylie's Baths venue in Sydney. Enjoy the fresh sea air, yoga and mindfulness in nature, vision walk meditation, learn , Tibetan healing bowls, chakra balancing and body scan for deep relaxation. Discover why this ancient wisdom works to heal. if you like, indulge in a deep tissue massage (extra).
Come by yourself to the mini-retreat or bring a special some one along to share this unique experience.
Come by yourself to the mini-retreat or bring a special some one along to share this unique experience.
YOUR EXPERIENCE
Welcome to Wylie's Baths where your mini-retreat begins. Daniella will take you on journey, 8am-1015am yoga & mindfulness workshop..
Free time for a cuppa & swim is next.
Take your seat together for a mindful vision walk in the woods near Wylies Baths and experience a deep emotional release meditation.
Free time to reflect & journal will follow.
Relax & bliss out with the healing sound bath and chakra meditation to guide you into a state of complete bliss and serenity.
Self-discovery practice will nourish and inspire you to take action, to live your best life.
Special Yogarama Retreats Gift will be served to you as you bid farewell until next time we see you on the mat.
Relaxing massage can be booked in advance for additional investment.
This special program is likely to have life-changing positive effects. Change your mind, Change your Life..
See you on the mat.
YOUR SPECIAL DAY (Draft progam):
8:00 am - WORKSHOP: Mindful Yoga Flow by the ocean - grounding, balancing & mindful practice inc: Intention Setting
10:15 am - Free time for rejuvenating morning tea, and if you like, a walk or a swim
10:45 am - Workshop: Mindful Meditation in Motion. How it works?. Science, Philosophy & Practice
11:45 am Free time to enjoy to enjoy Wylie's venue or the nearby tranquil park.
12:00 pm Healing Sound Bowls and Chakra Meditation Experience in our tranquil space.
1:00 pm - Wrap up & reset with a special Yogarama mindful farewell experience... you will not want to miss this :-)
MASSAGE
Deep tissue massage can be arranged by us separately - reserve your spot
WHAT YOU RECEIVE on THE HALF DAY MINI-RETREAT
- Mindful Yoga and meditation flow with Daniella
- Learning science n philosophy - why meditation works
- Cuisine - nourishing plant-based morning tea and home-brewed organic Monk Chai
- Sacred Sound Bath Relaxation
- Chakra Bliss Meditation
- Body scan deep relaxation with supportive props
- Difficult emotion healing meditation
- Special Yogarama Gift for presence and deep relaxation
- Massage option- Deep tissue massage (additional investment)
WHAT YOU WILL FEEL...
You come away from this mindful mini-retreat feeling calm, clear and fully energised by the vitality of nature surrounding you .
Go home feeling your heart is full, your soul is nourished and a renewed vision for yourself.
Learn a daily Yoga and meditation practice to support you to tune into your flexibility balance and strength in your body, find clarity and focus in your mind and connect with your compassionate and loving spirit.
You will discover new ways to reduce stress, sleep better, eat healthier and live a balanced life in a way ideally suited to your "body-type. Experience a deeper relaxation more than ever before at your sacred mindful mini-retreat .
Please bring your own mat & water bottle
Spaces are limited to 15 people - Book in NOW.
We look forward to seeing you on the mat by the ocean and sharing this experience.
Early Bird price - $169 ( Book in before 18September 2023)
Mindful Meditation Course Participants - $150_ discounted
Retreat Booking Terms Refers to Cancellation Policy
Welcome to Wylie's Baths where your mini-retreat begins. Daniella will take you on journey, 8am-1015am yoga & mindfulness workshop..
Free time for a cuppa & swim is next.
Take your seat together for a mindful vision walk in the woods near Wylies Baths and experience a deep emotional release meditation.
Free time to reflect & journal will follow.
Relax & bliss out with the healing sound bath and chakra meditation to guide you into a state of complete bliss and serenity.
Self-discovery practice will nourish and inspire you to take action, to live your best life.
Special Yogarama Retreats Gift will be served to you as you bid farewell until next time we see you on the mat.
Relaxing massage can be booked in advance for additional investment.
This special program is likely to have life-changing positive effects. Change your mind, Change your Life..
See you on the mat.
YOUR SPECIAL DAY (Draft progam):
8:00 am - WORKSHOP: Mindful Yoga Flow by the ocean - grounding, balancing & mindful practice inc: Intention Setting
10:15 am - Free time for rejuvenating morning tea, and if you like, a walk or a swim
10:45 am - Workshop: Mindful Meditation in Motion. How it works?. Science, Philosophy & Practice
11:45 am Free time to enjoy to enjoy Wylie's venue or the nearby tranquil park.
12:00 pm Healing Sound Bowls and Chakra Meditation Experience in our tranquil space.
1:00 pm - Wrap up & reset with a special Yogarama mindful farewell experience... you will not want to miss this :-)
MASSAGE
Deep tissue massage can be arranged by us separately - reserve your spot
WHAT YOU RECEIVE on THE HALF DAY MINI-RETREAT
- Mindful Yoga and meditation flow with Daniella
- Learning science n philosophy - why meditation works
- Cuisine - nourishing plant-based morning tea and home-brewed organic Monk Chai
- Sacred Sound Bath Relaxation
- Chakra Bliss Meditation
- Body scan deep relaxation with supportive props
- Difficult emotion healing meditation
- Special Yogarama Gift for presence and deep relaxation
- Massage option- Deep tissue massage (additional investment)
WHAT YOU WILL FEEL...
You come away from this mindful mini-retreat feeling calm, clear and fully energised by the vitality of nature surrounding you .
Go home feeling your heart is full, your soul is nourished and a renewed vision for yourself.
Learn a daily Yoga and meditation practice to support you to tune into your flexibility balance and strength in your body, find clarity and focus in your mind and connect with your compassionate and loving spirit.
You will discover new ways to reduce stress, sleep better, eat healthier and live a balanced life in a way ideally suited to your "body-type. Experience a deeper relaxation more than ever before at your sacred mindful mini-retreat .
Please bring your own mat & water bottle
Spaces are limited to 15 people - Book in NOW.
We look forward to seeing you on the mat by the ocean and sharing this experience.
Early Bird price - $169 ( Book in before 18September 2023)
Mindful Meditation Course Participants - $150_ discounted
Retreat Booking Terms Refers to Cancellation Policy
COMMENTS FROM YOGARAMA MINI-RETREATERS @ WYLIES BATHS
"Perfect... 10 out of 10"
"Magical day, wonderful yoga practice with magical natural setting and delicious food."
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"
"Magical day, wonderful yoga practice with magical natural setting and delicious food."
"Incredible experience!! I felt like I was on a spiritual holiday- amazing."
"I'd really recommend it! Gorgeous location, amazing yoga and massage by the sea and lovely food! So inspiring."
"It was restful invigorating, refreshing and nourishing. Thank you".
"Very important to treat yourself to days like this that feed your soul and set your mind right. Giving yourself this experience is essential for wellbeing."
"The retreat provided an opportunity to take time out of my busy schedule for some much needed self-care, learning and building friendships."
"A very enjoyable experience - I felt at all times welcomed and cared for- thank you for a very special day."
"Great experience. I feel so relaxed. I have gained so much knowledge from today."
"I loved the opportunity to relax and forget about the world around me. I feel nourished."
"Enjoyable. It opened my mind to great self-care"