AUTUMN YOGA & MINDFULNESS RETREAT
12-14 April 2019
RELAX & REJUVENATE YOUR ENERGY FOR A WEEKEND AUTUMN YOGA RETREAT IN THE TRANQUIL BLUE MOUNTAINS - 90 MINUTES FROM SYDNEY
Indulge in three days of yoga, nature, meditation and delicious vegetarian cuisine at Yogarama's Autumn Yoga & Mindfulness Retreat.
Autumn is the perfect season for a yoga & meditation retreat. It’s time to get back to nature. For most of us, we’re ready to recharge the battery and nurture yourself after a busy kickstart to the year.
Take this opportunity to connect with nature and nurture yourself through daily yoga & meditation, bush walks, relaxation & wholesome healthy food exquisitely prepared by vegetarian Master Chefs.
This intimate retreat is designed for yoga students of all levels from beginners to advance.
For committed yoga practitioners, the retreat will inspire a more in depth fine tuning of their practice, whilst those who are just starting out on their yoga journey will be gently guided to discover a new wisdom to connect your body, mind and breath for complete relaxation.
RELAXATION
Spend your time relaxing on a bush walk, reading books, drinking chai with friends, laying by the pool or nurturing yourself in a spa and sauna.
PROGRAM
In addition to the daily yoga practice and meditation, we will have afternoon self-care activities exploring mindfulness, Ayurveda (sister science of yoga) & supportive essential oils. We’ll delve into the benefits of yoga and mindful meditation for our well being & mental health. Program Below.
LOCATION
The Blue Mountains Retreat is located only 90 minutes out of of Sydney in Wentworth Falls on a beautiful vast property with comfy twin share cabins.
DATE & TIME:
Arrival: after 12pm Day 1
Depart: 4pm Day 3
FEES
$499 per person share room.
Includes: accommodation, delicious vegetarian/vegan cuisine (breakfast, lunch & dinner) and daily yoga classes and workshops.
MAKE THE INVESTMENT:
Early Bird: $450. By Friday 22 March 2019.
Full Fee: $499
BOOK IN NOW HERE
WHAT TO BRING:
Bring comfortable cool and warm clothes, closed shoes, toiletries, and yoga clothes.It is recommended that you bring your own mat & props.
Group size 15 people. Spaces are Limited.
Find out more Here.
COMMENTS FROM 2017 & 2018 YOGARAMA WEEKEND RETREATS:
"The program (was) fantastic, really good and no compulsion to do everything. I really enjoyed the weekend and would love to go again." Jeannene
"It was a wonderful weekend and I really enjoyed it, thank you for organising". Jules
"What I liked best about the retreat was the peace and relaxation, the vegetarian food, not having to think about anything except when the next yoga class was, the meditation and mindfulness, the bonfire and the guitar, the massage and being in the bush." Tracie, Naturopathic Herbalist.
"Everything has been so perfect. I really can't fault anything. The food was beyond fabulous. The pace and scheduled events were perfect. The rooms are beautifully renovated - elegant simplicity. Daniella's style is nurturing kind and inspirational. Thank you !!" Jill.
"Great setting, loved the (vegan) food. Especially enjoyed the guitar meditation." Shirley
"Beautiful surroundings, rooms really lovely, beds comfy. Nice balance between yoga and meditation. Food was amazing!. Thankyou." Cindy
12-14 April 2019
RELAX & REJUVENATE YOUR ENERGY FOR A WEEKEND AUTUMN YOGA RETREAT IN THE TRANQUIL BLUE MOUNTAINS - 90 MINUTES FROM SYDNEY
Indulge in three days of yoga, nature, meditation and delicious vegetarian cuisine at Yogarama's Autumn Yoga & Mindfulness Retreat.
Autumn is the perfect season for a yoga & meditation retreat. It’s time to get back to nature. For most of us, we’re ready to recharge the battery and nurture yourself after a busy kickstart to the year.
Take this opportunity to connect with nature and nurture yourself through daily yoga & meditation, bush walks, relaxation & wholesome healthy food exquisitely prepared by vegetarian Master Chefs.
This intimate retreat is designed for yoga students of all levels from beginners to advance.
For committed yoga practitioners, the retreat will inspire a more in depth fine tuning of their practice, whilst those who are just starting out on their yoga journey will be gently guided to discover a new wisdom to connect your body, mind and breath for complete relaxation.
RELAXATION
Spend your time relaxing on a bush walk, reading books, drinking chai with friends, laying by the pool or nurturing yourself in a spa and sauna.
PROGRAM
In addition to the daily yoga practice and meditation, we will have afternoon self-care activities exploring mindfulness, Ayurveda (sister science of yoga) & supportive essential oils. We’ll delve into the benefits of yoga and mindful meditation for our well being & mental health. Program Below.
LOCATION
The Blue Mountains Retreat is located only 90 minutes out of of Sydney in Wentworth Falls on a beautiful vast property with comfy twin share cabins.
DATE & TIME:
Arrival: after 12pm Day 1
Depart: 4pm Day 3
FEES
$499 per person share room.
Includes: accommodation, delicious vegetarian/vegan cuisine (breakfast, lunch & dinner) and daily yoga classes and workshops.
MAKE THE INVESTMENT:
Early Bird: $450. By Friday 22 March 2019.
Full Fee: $499
BOOK IN NOW HERE
WHAT TO BRING:
Bring comfortable cool and warm clothes, closed shoes, toiletries, and yoga clothes.It is recommended that you bring your own mat & props.
Group size 15 people. Spaces are Limited.
Find out more Here.
COMMENTS FROM 2017 & 2018 YOGARAMA WEEKEND RETREATS:
"The program (was) fantastic, really good and no compulsion to do everything. I really enjoyed the weekend and would love to go again." Jeannene
"It was a wonderful weekend and I really enjoyed it, thank you for organising". Jules
"What I liked best about the retreat was the peace and relaxation, the vegetarian food, not having to think about anything except when the next yoga class was, the meditation and mindfulness, the bonfire and the guitar, the massage and being in the bush." Tracie, Naturopathic Herbalist.
"Everything has been so perfect. I really can't fault anything. The food was beyond fabulous. The pace and scheduled events were perfect. The rooms are beautifully renovated - elegant simplicity. Daniella's style is nurturing kind and inspirational. Thank you !!" Jill.
"Great setting, loved the (vegan) food. Especially enjoyed the guitar meditation." Shirley
"Beautiful surroundings, rooms really lovely, beds comfy. Nice balance between yoga and meditation. Food was amazing!. Thankyou." Cindy
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HOW TO GET THERE:
50 Railway Parade, Wentworth Falls NSW 2782 |
YOGA & MINDFULNESS RETREAT PROGRAM
(draft program)
Day 1
430pm Arrive & Enjoy The Tranquil Space
715pm Welcoming and Dinner Delight
900pm Mindful Meditation (optional)
1000 pm Whisper time
Day 2
700am Dynamic yoga - energising flow
800am Gentle Yoga - full body stretch
900am Break Your Fast
1000am Meditation Chat & Class
1100am Free Time
100pm Lunch & Munch
200pm Free Time: Cooking Workshop or Relaxation by pool, tennis, in the bush
530pm Yin Yoga
715pm Dinner Delight
830pm Yoga Nidra Meditation
1000 pm Whisper time
Day 3
700am Dynamic yoga - energising flow
800am Gentle Yoga - full body stretch
900am Break Your Fast
945am Closing Ceremony
1100am Farewell & Travel home safely
(draft program)
Day 1
430pm Arrive & Enjoy The Tranquil Space
715pm Welcoming and Dinner Delight
900pm Mindful Meditation (optional)
1000 pm Whisper time
Day 2
700am Dynamic yoga - energising flow
800am Gentle Yoga - full body stretch
900am Break Your Fast
1000am Meditation Chat & Class
1100am Free Time
100pm Lunch & Munch
200pm Free Time: Cooking Workshop or Relaxation by pool, tennis, in the bush
530pm Yin Yoga
715pm Dinner Delight
830pm Yoga Nidra Meditation
1000 pm Whisper time
Day 3
700am Dynamic yoga - energising flow
800am Gentle Yoga - full body stretch
900am Break Your Fast
945am Closing Ceremony
1100am Farewell & Travel home safely