YOGA | MINDFULNESS | RETREATS
Give the Gift of a Yogarama Retreat Experience
Yogarama Retreats is a beautiful gift for a friend, family or colleague. Gift a yoga & mindfulness class, mini-retreat or private session.
Yogarama Retreats is a beautiful gift for a friend, family or colleague. Gift a yoga & mindfulness class, mini-retreat or private session.
YOGA & MINDFULNESS CLASSES, COURSES & RETREATS in NATURE.
CLASSES
Yogarama Retreats is located at a unique outdoor sanctuary in the heart of Sydney, under shelter, surrounded by the sounds of the ocean & lush greenery in a hidden cul-de-sac on the deck at Wylies Baths in Coogee.
Share the ancient practice of yoga and meditation with us, gazing out to the ocean and breathing in the fresh sea air. Flow in your body to find ease, release life's challenges on the mat and experience the stillness and bliss of meditation. "Chitta vritti nirodha, Patanjali's Yoga Sutra's."
Classes, workshops and mini-retreats are suitable for all levels of yoga & mindful meditation practice from beginners to advanced (75 mins class)
See you on the mat :-)
Yogarama Retreats is located at a unique outdoor sanctuary in the heart of Sydney, under shelter, surrounded by the sounds of the ocean & lush greenery in a hidden cul-de-sac on the deck at Wylies Baths in Coogee.
Share the ancient practice of yoga and meditation with us, gazing out to the ocean and breathing in the fresh sea air. Flow in your body to find ease, release life's challenges on the mat and experience the stillness and bliss of meditation. "Chitta vritti nirodha, Patanjali's Yoga Sutra's."
Classes, workshops and mini-retreats are suitable for all levels of yoga & mindful meditation practice from beginners to advanced (75 mins class)
See you on the mat :-)
ABOUT YOUR HOST, DANIELLA GOLDBERG PhD
Welcome home! Your journey back to you, self-discovery on the mat.
As a meditation and yoga coach and medical scientist, I'm here to provide you with the ancient practice of yoga and meditation & the heart-centred science, to release stress, boost wellbeing & inspire gratitude & joy - to live your best life.
For ten years, I've been hosting classes, courses & retreats by the ocean at Wylie’s Baths, away & on-line, creating a conscious, kind community.
I would love to learn more about you and how we can connect. Book a clarity call below or email enquiries: [email protected]
Welcome home! Your journey back to you, self-discovery on the mat.
As a meditation and yoga coach and medical scientist, I'm here to provide you with the ancient practice of yoga and meditation & the heart-centred science, to release stress, boost wellbeing & inspire gratitude & joy - to live your best life.
For ten years, I've been hosting classes, courses & retreats by the ocean at Wylie’s Baths, away & on-line, creating a conscious, kind community.
I would love to learn more about you and how we can connect. Book a clarity call below or email enquiries: [email protected]
MINDFUL MEDITATION GIFT FOR YOU
Daniella's 3 Minute Breath Meditation
Smile, Breathe and Go Slowly, Thich Nhat Hanh
SUNRISE MEDITATION, YOGA, SWIM AND SMILE PACKAGE
Yogarama in partnership with Wylie's Baths has created an extra-ordinary Community Sunrise Experience between 600am -715am for groups.
AUTUMN COMFORT IS AN COSY PACKAGE INCLUDING:
- sunrise meditation and yoga experience.
- rejuvenating swim in the ocean baths
The sunrise event is facilitated by Yogarama Retreats for 20-100 people.
Book this sunrise event for your group, milestone occasion.
FREE Sunrise Experience: email to find out more.
Yogarama in partnership with Wylie's Baths has created an extra-ordinary Community Sunrise Experience between 600am -715am for groups.
AUTUMN COMFORT IS AN COSY PACKAGE INCLUDING:
- sunrise meditation and yoga experience.
- rejuvenating swim in the ocean baths
The sunrise event is facilitated by Yogarama Retreats for 20-100 people.
Book this sunrise event for your group, milestone occasion.
FREE Sunrise Experience: email to find out more.
MINDFUL MEDITATION _5 week course & day retreat
Do you want to feel a deep sense of inner calm and freedom. Learn a new toolkit for mental health and emotional wellbeing to overcome your daily stress, and release the frustration & anger from your past and worries & fear for the future. Explore ancient rituals and modern techniques to reset your body, heart-mind.
The 5 week course plus a half-day workshop is set in a tranquil space in nature. The mindful meditation course is co-created by Daniella with a team of psychologists, bringing together 60 years of skills and experience, to provide balance, health and wellbeing .
Optional on-line sessions. Medicare rebates for those eligible.
Do you want to feel a deep sense of inner calm and freedom. Learn a new toolkit for mental health and emotional wellbeing to overcome your daily stress, and release the frustration & anger from your past and worries & fear for the future. Explore ancient rituals and modern techniques to reset your body, heart-mind.
The 5 week course plus a half-day workshop is set in a tranquil space in nature. The mindful meditation course is co-created by Daniella with a team of psychologists, bringing together 60 years of skills and experience, to provide balance, health and wellbeing .
Optional on-line sessions. Medicare rebates for those eligible.
ADVENTURE RETREATS
Get away on a life-enriching experience on retreat - open your mind to discovering new experiences and cultures - release bad ol' habits and have fun whilst creating new daily habits that will nourish you for life. This is a reset retreat - an inner exploration and outer adventure to discover you.
Find a weekend retreat in the Australian bush, a week long adventure retreat in India, Greece or a mini-day retreat @ Wylie's Baths or more. This is time for you - release old habits, be free of responsibilities, re-discover yourself!
Connect with awesome people and return home feeling reset, energised and ready to live your best life. Learn more about retreats and book in a clarity call with Daniella NOW!
What you are saying about
Yogarama Retreats, Workshops, Courses and Classes?
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.OUR MEANING
Yoga - to experience a union of your body, mind and spirit in nature Rama – to please & inspire a daily practice of yoga & meditation Retreat - to find a quiet secluded place to deeply reflect and relax OUR MEDITATION The purpose of Yoga is to release the agitation in your body & mind, and welcome the stillness in meditation for self-realisation & bliss. "Chitta vritti nirodha" Patanjali's Yoga Sutra's (sanskrit) |
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Yogarama Retreats acknowledges the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, water and community. We pay respect to Elders past, present & emerging. |
