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With an open heart, I farewell the beautiful yoga studio in Sydney where I first trained to be a yoga teacher. As Sukha Mukha, closed down this week, it was the end of an era and the beginning of a new one as my passion for teaching others yoga & meditation continues to grow.
My burning desire to be a yoga teacher began in my early twenties however my life took a curly path until 2013, when I had a family, full time work with two children including a blossoming and challenging teenage girl. I fell ill from too much of everything…
Yoga was my retreat into a peaceful world. My teaching journey began with teaching my friends from my home and in a few studios. By serendipity, I was swimming in the Coogee ocean pool early one morning before work and noticed yoga on the deck. I asked if I could teach in this space and from there the wonderful love story teaching yoga outdoors by the ocean has continued.
Since then, I've loved every yoga and meditation course that I have completed and met so many inspiring teachers along the way that have shaped me into the teacher I am today.
For me, the most important part of teaching yoga is the journey, no outcomes, pure acceptance and no judgement of the experience that unfolds for each individual students.
I am so grateful to all the teachers that have inspired and supported me on my journey ...
Idit- Hefer (Sukha Mukha),
Katie Rose (formerly Manistas),
Connie McNamee (Wylie's Baths, yoga teacher)
Simon and Biance, Synergy Yoga Sydney
Sal Flynn, yoga therapist and mindfulness guide,
Sunita Patil meditation teacher,
Jasmine Tarkesh, Laughing Yoga founder and teacher (San Fransisco)
Beth Borowsky Karma Kids yoga,
Timothea Goddard, Mindful-Based Stress Reduction (MBSR) program,
Patrick Kearney, Vipashna meditation teacher
Satbir Singh Kahlsa, Harvard Medical School professor yoga & meditation & researcher
Margaret & Glenn Ceresoli, Iyengar (YogaMind),
The Art of Living, The Happiness Program and The Art of Meditation Course
Sheryl Simantov, Soul of India Safari – travel partner to India
Sanjay Sarasvati and his mum (Swami Sarasvati) from Swami’s Wellness Retreat – Swami was the first teach yoga on a morning television program on channel 9. Sanjay, her son is her master yogi.
Inspiring Yogarama Teachers since 2018:
Destiny, Rachel, Bjorg-Ida, Nigel, Revi, Ruth, Svenja, Caroline, Caz, Simone, Megan, Louise, Chantel, Pats, Felicia, Agi, Louise, Jaoa
Please call me or email if you have questions
I am here for you.
Love and Light
Daniella Goldberg has a love of yoga and a passion for mindful meditation. Through her Hatha-Flow classes, she gently guides her students to grow strong, be flexible, focused and mindful, on and off the mat.