Happy International Women’s day from the Yogarama Community! IWD2019 is all about #balanceforbetter
As a mother of two, I trained to be a yoga & mindfulness teacher after a potentially life-threatening illness that was mostly caused by too much stress. After nurturing myself back to health and finding balance in my life through meditation and yoga, I started a journey to empower more people to bring back balance and health in their life.
At Yogarama we are celebrating with special classes focused on the theme for this special day #balanceforbetter. We believe life is all about balance, both in creating a world that is gender-balanced as well as living a personal life of balance.
Take a deeper dive into finding inner peace and balance this year and join us for a trip to India - info night in April 2019.
Join the Yogarama team for a special $10 class on International Women’s Day - 9 am Friday to delve into the world of balance.
Daniella Goldberg has a love of yoga and a passion for mindful meditation. Through her Hatha-Flow classes, she gently guides her students to grow strong, be flexible, focused and mindful, on and off the mat.