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20/8/2017 1 Comment A YOGA RETREAT IS A STEP BEYOND A YOGA CLASS ......TO BETTER HEALTH, WELLNESS AND BALANCE IN OUR LIVES Each one of us choses to practice yoga for our own personal reasons, however one common theme is that we are all looking for ways to improve our health, wellbeing and balance in our lives.
Coming on retreat is a step beyond a yoga class – it’s an opportunity to fully immerse yourself in wellness while stepping away from the daily grind. On retreat, the daily practices of yoga and meditation sink in on a much deeper level. You will really start to reap the benefits of moving your body and quieting your mind. Our next yoga retreat is at the magical Swami's Retreat only one hour from Sydney. In October, we are heading off to our India adventure and retreat 3-13 October. Only one spot left for this 10 day all women India adventure for 10 bold women. From the Taj Mahal to Rishikesh (birthplace of yoga) and a deeply relaxing 3 days of indulgence at Kerala's Yoga & Ayurvedic Retreat. (less than $3000 incl: flights). Book your Weekend Yoga & Mindfulness Retreat or Taste of India Trip now at www.yogarama.biz/retreats .
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AuthorDaniella Goldberg has a love of yoga and a passion for mindful meditation. Through her Hatha-Flow classes, she gently guides her students to grow strong, be flexible, focused and mindful, on and off the mat. Archives
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