FRESH OUTDOORS IS SOOTHING FOR THE BODY & MIND

Yogarama’s outdoor yoga shala in a protected space, by the ocean, surrounded by nature, on the deck at Wylie’s Baths in Coogee.

It is sobering to know that in the previous epidemic (1918 flu) “fresh air” was noted as a real treatment for flu and other viruses. Today, the science shows us there are definitely health benefits in connecting to nature and breathing the fresh outdoor air.  Yogarama believes that our wellness space, offering yoga, pilates and meditation and a swim in the ocean pool, may indeed serve as a much needed retreat for people in these troubled times.

Our classes have a maximum of 10 people on offer per class during this COVID19 pandemic. For those that are working from home in the Coogee, Randwick and Maroubra area, and are feeling well in themselves, we are gifting you a midday class for $14, a full one hour yoga retreat away from the home office. 

We will be live streaming some midday classes on FB.  So like our FB and watch out for these free classes